Chinese Beef and Broccoli (牛肉炒西兰花)
Chinese Beef and Broccoli (牛肉炒西兰花) is a classic dish that brings the vibrant flavors of Chinese cuisine to your dining table. Featuring tender slices of beef complemented by crisp broccoli and enveloped in a savory sauce, this meal is both satisfying and healthy. Perfect for busy weeknights or casual get-togethers, you can whip it up in just 30 minutes, making it an ideal alternative to takeout. The rich brown sauce not only enhances the natural flavors but also adds depth to this colorful dish. Customize it easily with your favorite ingredients or adjust it to accommodate dietary restrictions. Enjoy a delicious, homemade version of this beloved stir-fry right in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Stir-frying
- Cuisine: Chinese
Ingredients
Scale
- 1 lb flank steak
- 1 head broccoli
- 1 tablespoon soy sauce
- 1 tablespoon peanut oil
- 1 tablespoon cornstarch
- 1/2 cup chicken stock
- 2 tablespoons Shaoxing wine
- 2 tablespoons soy sauce
- 1 teaspoon dark soy sauce
- 2 teaspoons brown sugar
- 1 tablespoon cornstarch
- 3 garlic cloves
- 2 teaspoons ginger
Instructions
- Marinate the sliced flank steak with soy sauce, peanut oil, and cornstarch for 10 minutes.
- Prepare the sauce by mixing chicken stock, Shaoxing wine, soy sauces, brown sugar, and cornstarch.
- Steam broccoli until tender-crisp and set aside.
- In a hot skillet, cook the marinated beef until browned; add minced garlic and ginger.
- Return the broccoli to the skillet, pour in the sauce, and cook until thickened.
- Serve hot over rice or noodles.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 4g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg