Chinese Beef and Broccoli
Chinese Beef and Broccoli is a classic stir-fry dish that brings the vibrant flavors of Asian cuisine right to your table. This quick and healthy recipe features tender slices of beef marinated in a savory sauce, perfectly complemented by crisp broccoli florets. In just 30 minutes, you can whip up a satisfying meal that’s lighter than takeout without sacrificing taste. Perfect for busy weeknights or special occasions, this dish is versatile enough to pair with rice, noodles, or even enjoyed on its own for a low-carb option.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Stir-Frying
- Cuisine: Asian
Ingredients
Scale
- 1 lb flank steak
- 1 head broccoli
- 1/2 cup chicken stock
- Soy sauce
- Peanut oil
- Garlic
- Ginger
Instructions
- Slice flank steak thinly against the grain and marinate with soy sauce, peanut oil, and cornstarch for 10 minutes.
- Combine chicken stock, soy sauce, dark soy sauce, brown sugar, and cornstarch in a bowl to make the sauce.
- Steam broccoli in a skillet with water for about 1 minute until tender.
- Heat peanut oil in the same skillet and cook the marinated beef until browned. Add minced garlic and ginger.
- Return steamed broccoli to the skillet and pour in the sauce; stir until thickened.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 5g
- Sodium: 670mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 33g
- Cholesterol: 70mg
Find it online: https://recipesfish.com/chinese-beef-and-broccoli/