French Toast Overnight Oats
Start your day with a cozy and delicious breakfast that combines the classic flavors of French toast with the convenience of overnight oats. These French Toast Overnight Oats are creamy, spiced, and take just 10 minutes to prepare, making them perfect for busy mornings. Infused with warm notes of cinnamon and vanilla, each jar is customizable with your favorite toppings like fresh fruit and nuts. Simply set them in the fridge overnight, and you’ll wake up to a hearty and satisfying meal that’s not only delightful but also nutritious!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 2
- Category: Breakfast
- Method: No Cooking Required
- Cuisine: American
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 1/2 cup plain or vanilla yogurt
- 2 tablespoons maple syrup or honey
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- Optional: 1 egg for extra protein
Instructions
- In a mixing bowl, combine rolled oats, milk, yogurt, maple syrup, vanilla extract, cinnamon, salt, and egg if using. Stir until well mixed.
- Divide the mixture into airtight jars or containers and seal tightly.
- Refrigerate overnight or for at least 4-5 hours to allow oats to soak.
- In the morning, stir well and top with your choice of sliced bananas, berries, or nuts before serving.
Nutrition
- Serving Size: 1 jar (approximately 300g)
- Calories: 365
- Sugar: 14g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 63mg
Find it online: https://recipesfish.com/french-toast-overnight-oats/