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Grinder salad recipe

grinder salad recipe
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This Grinder Salad is a delightful mix of fresh vegetables, savory deli meats, and creamy dressing, creating a satisfying and nutritious meal option.

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  • Author: Sarra
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Category: Salad

Ingredients

Scale

Salad:
3 cups chopped iceberg lettuce (or romaine lettuce)
1 cup chopped Brussels sprouts (optional)
12 ounces sliced deli meat (such as salami, turkey, ham, or a combination)
8 ounces sliced provolone cheese
½ cup chopped red onion
½ cup sliced pepperoncini peppers
1 cup grape tomatoes, halved
Dressing:
½ cup mayonnaise (light mayonnaise can be used for a lighter option)
1 tablespoon red wine vinegar
½ teaspoon salt
½ teaspoon red pepper flakes
1 teaspoon Italian seasoning
1 clove garlic, minced (or ½ teaspoon garlic powder)
1 tablespoon pepperoncini juice (optional, for extra tang)
¼ cup grated Parmesan cheese

Instructions

  1. In a large bowl, combine chopped lettuce, Brussels sprouts (if using), deli meat, provolone cheese, red onion, pepperoncini peppers, and grape tomatoes.
  2. In a separate small bowl, whisk together mayonnaise, red wine vinegar, salt, red pepper flakes, Italian seasoning, minced garlic, pepperoncini juice (if using), and grated Parmesan cheese to make the dressing.
  3. Pour the dressing over the salad and toss until evenly coated.
  4. Serve immediately.

Notes

  • For best results, chop all your vegetables and deli meat into bite-sized pieces.
  • Adjust the red onion and pepperoncini to your spice preference.
  • Dress the salad immediately before serving to prevent wilting lettuce.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • This recipe offers a multitude of benefits, making it a perfect addition to your healthy meal repertoire:
    • Quick and Easy: Ready in just 15 minutes, this salad is ideal for busy weeknights.
    • Healthy and Delicious: Packed with protein, vitamins, and fiber, it’s a satisfying and nutritious meal.
    • Customizable: Tailor the ingredients to your taste preferences.
    • Meal Prep Friendly: Perfect for prepping lunches for the week.

Nutrition

Keywords: Grinder, salad, recipe,

Find it online: https://recipesfish.com/grinder-salad-recipe/