Kardashian salad recipe
Indulge in a taste of celebrity lifestyle with the Kardashian Salad, a delicious and nutritious dish known for its health benefits and flavors. This recipe is perfect for those looking to incorporate a balanced, fresh, and vibrant meal into their diet.
- Prep Time: 15 minutes
- Cook Time: 10 minutes (for chicken)
- Total Time: 25 minutes
- Yield: 2 servings
- Category: Salads
- Method: Tossing
- Cuisine: American
- Diet: Gluten Free
Ingredients
Mixed greens (spinach, arugula, romaine) – 4 cups
Grilled chicken breast, sliced – 1 cup
Cucumber, thinly sliced – 1/2 cucumber
Cherry tomatoes, halved – 1/2 cup
Avocado, sliced – 1 avocado
Mozzarella balls – 1/2 cup
Slivered almonds – 1/4 cup
Lemon juice – 2 tablespoons
Olive oil – 2 tablespoons
Salt and pepper to taste
Instructions
- Prepare the Greens: In a large bowl, combine spinach, arugula, and romaine.
- Add Protein: Layer the sliced grilled chicken on top of the greens.
- Layer Vegetables: Add cucumber slices and halved cherry tomatoes.
- Include Fats: Place slices of avocado and mozzarella balls around the salad.
- Add Crunch: Sprinkle with slivered almonds.
- Make Dressing: In a small bowl, whisk together lemon juice, olive oil, salt, and pepper.
- Dress the Salad: Drizzle the dressing over the salad just before serving to keep ingredients fresh and crisp.
Notes
For a vegan variant, substitute grilled chicken and mozzarella with grilled tofu and vegan cheese. Adjust the type of nuts or add seeds like pumpkin or sunflower for additional texture and nutrition.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 4g
- Sodium: 300mg
- Fat: 27g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 50mg
Keywords: Kardashian salad, healthy salad recipe, celebrity diet, fresh ingredients salad, nutritious salad
Find it online: https://recipesfish.com/kardashian-salad-recipe/