Moroccan Chicken Stew
Moroccan Chicken Stew is a heartwarming dish that takes you on a culinary journey to North Africa. This flavorful stew features tender chicken thighs simmered with a medley of aromatic spices, sweet dates, and vibrant vegetables, creating a delightful balance of taste and texture. Perfect for cozy family dinners or entertaining guests, this easy-to-make recipe is both nutritious and satisfying. Serve it over rice or with warm bread to soak up the rich sauce, making it an ideal choice for any occasion. Enjoy the warmth and comfort of Moroccan cuisine right at your table!
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 6
- Category: Main
- Method: Stovetop
- Cuisine: Moroccan
Ingredients
Scale
- 6-8 boneless, skinless chicken thighs
- 2 onions (1 chopped, 1 sliced)
- 2 cans crushed tomatoes
- 4 cloves garlic
- Fresh ginger
- Carrots
- Olive oil
- Ground cumin
- Ground cinnamon
- Paprika
- Ground coriander
- Ground turmeric
- Chicken stock
- Medjool dates
Instructions
- Blend the chopped onion, crushed tomatoes, ginger, and garlic until smooth.
- Sear seasoned chicken thighs in a heated heavy-bottom pot until golden brown; set aside.
- Sauté sliced onions and carrots in olive oil until soft.
- Stir in spices and cook briefly before adding the blended mixture; simmer for 5 minutes.
- Return seared chicken to the pot along with chicken stock; cover and let simmer for at least 30 minutes.
- Shred the chicken and stir in chopped dates before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 12g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 120mg
Find it online: https://recipesfish.com/moroccan-chicken-stew/