Nigerian Chicken Stew
Nigerian Chicken Stew is a delectable dish that embodies the heart of West African cuisine. This rich and aromatic stew features succulent chicken thighs simmered in a vibrant, spicy tomato-based sauce made with fresh tomatoes, peppers, and a blend of traditional spices. Ideal for family dinners or special gatherings, this comforting meal pairs beautifully with rice, plantains, or bread. With its bold flavors and satisfying texture, Nigerian Chicken Stew is a culinary experience that will impress your guests and warm your soul.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Simmering
- Cuisine: West African
Ingredients
Scale
- 2 lbs chicken thighs
- 3 ripe tomatoes
- 1 red bell pepper
- 1 habanero pepper (adjust to taste)
- 1 onion
- 1/2 cup olive oil
- 1 cup chicken stock
- 1 tsp bouillon powder
- 1/2 tsp thyme
- 1/2 tsp black pepper
- 1/2 tsp curry powder
- 1/2 tsp salt
Instructions
- Wash and pat dry chicken thighs. Rub with salt and black pepper; let marinate while preparing other ingredients.
- Heat olive oil in a heavy-bottomed pot over medium heat. Brown the marinated chicken thighs for about 10 minutes on each side until golden.
- Chop half an onion; set aside the rest. Blend chopped tomatoes, red bell pepper, habanero, and remaining onion until smooth.
- In the same pot, sauté chopped onion until translucent. Add blended mixture; boil for 5 minutes.
- Return browned chicken to the pot along with chicken stock and spices; stir well.
- Cover and simmer for about 20 minutes until chicken is cooked through.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 4g
- Sodium: 680mg
- Fat: 24g
- Saturated Fat: 5g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 110mg
Find it online: https://recipesfish.com/nigerian-chicken-stew/