Pollo Guisado Puerto Rican Recipe
Pollo Guisado Puerto Rican Recipe is a hearty and flavorful chicken stew that embodies the essence of comfort food. This traditional Spanish dish combines marinated chicken with vibrant vegetables and aromatic herbs, creating a rich broth that is both satisfying and delicious. Perfect for family dinners or special occasions, this stew not only warms the heart but also delights the senses. Its versatility makes it ideal for meal prep, as leftovers taste even better the next day. Dive into this culinary experience and enjoy a warm bowl of Pollo Guisado any day of the week!
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves 6
- Category: Main
- Method: Stovetop
- Cuisine: Puerto Rican
Ingredients
Scale
- 8 pieces chicken drumsticks and thighs
- 1 tbsp olive oil
- 1 large yellow onion (chopped)
- 1 bell pepper (chopped)
- 4 garlic cloves (minced)
- 2-3 tbsp tomato paste
- 3-4 cups chicken broth
- 5 small potatoes (cubed)
- Fresh herbs: parsley, thyme, bay leaves
- Seasonings: adobo, paprika, salt
Instructions
- Clean the chicken using lemon juice and vinegar; pat dry.
- Marinate chicken in olive oil, garlic powder, onion powder, adobo, paprika, salt, and pepper for at least 2 hours (preferably overnight).
- In a large pot over high heat, brown the marinated chicken in olive oil until golden; set aside.
- In the same pot, sauté onions, bell peppers, and minced garlic until softened. Stir in tomato paste and chicken broth; cook for 3 minutes.
- Add herbs and return browned chicken to the pot. Simmer on low heat for about 30 minutes.
- Add cubed potatoes and cook an additional 10 minutes until tender.
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 350
- Sugar: 2g
- Sodium: 550mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 100mg
Find it online: https://recipesfish.com/pollo-guisado-puerto-rican-recipe/