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Turkey Meatballs in Pumpkin Sage Sauce

Turkey Meatballs in Pumpkin Sage Sauce
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Turkey Meatballs in Pumpkin Sage Sauce is a delightful dish that embodies the flavors of fall. These savory turkey meatballs are nestled in a creamy pumpkin sage sauce, making them perfect for cozy dinners or festive gatherings. Not only are they easy to prepare, but they also offer a healthier alternative to traditional meatballs without sacrificing flavor. Serve them over pasta, mashed potatoes, or as an appetizer for a crowd-pleasing option everyone will love. Enjoy this heartwarming meal that captures the essence of autumn!

Ingredients

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  • 1 1/2 cups fresh breadcrumbs (or panko breadcrumbs)
  • 3 tablespoons milk
  • 1/2 cup finely minced onion
  • 4 garlic cloves, pressed through garlic press
  • 1 tablespoon chopped fresh sage
  • 1 tablespoon chopped parsley
  • 1 1/2 teaspoons Italian seasoning
  • 1/2 cup grated parmesan
  • 1 large whole egg plus 1 yolk
  • 1 1/2 pounds ground turkey (dark meat, 93/7 ratio lean to fat)
  • 1 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Olive oil or avocado oil, for brushing over top and lightly frying
  • 2 tablespoons ghee or unsalted butter
  • 1/2 cup finely minced onion
  • 6 cloves garlic, pressed through garlic press
  • 2 teaspoons Italian seasoning
  • 1 (15 ounce) can plus 1 cup organic pumpkin puree (not pumpkin pie filling)
  • 1 1/2 teaspoon salt (or to your taste)
  • 1/4 teaspoon black pepper
  • 1 3/4 cups chicken stock
  • 1/2 cup grated parmesan cheese
  • 1/4 cup heavy cream
  • 2 tablespoons maple syrup
  • 1 tablespoon chopped, fresh sage
  • Fried sage leaves, optional garnish

Instructions

  1. In a large bowl, combine breadcrumbs and milk; let sit for 2-3 minutes.
  2. Add onion, garlic, sage, parsley, Italian seasoning, parmesan, and eggs; mix well.
  3. Fold in ground turkey, salt, and pepper until just combined.
  4. Form into meatballs and chill for 20-25 minutes.
  5. Fry meatballs in a heated skillet until browned and cooked through.
  6. In the same skillet, sauté onion and garlic; whisk in pumpkin puree, stock, cream, and seasonings to make the sauce.
  7. Add meatballs to the sauce and simmer briefly before serving.

Nutrition

Find it online: https://recipesfish.com/turkey-meatballs-in-pumpkin-sage-sauce/