Vanilla Overnight Oats
Start your mornings off right with Vanilla Overnight Oats, a quick and easy breakfast that’s perfect for busy schedules. This delightful recipe combines the rich flavor of vanilla with creamy yogurt and nutritious rolled oats, making it not only delicious but also a healthy option to keep you satisfied until lunchtime. Simply mix the ingredients, refrigerate overnight, and enjoy a flavorful breakfast that you can customize with your favorite toppings. Whether you prefer a simple bowl or a loaded parfait, these overnight oats are versatile enough to please everyone.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Ingredients
Scale
- 2 cups rolled oats
- 2 cups milk (or non-dairy alternative)
- 1 cup vanilla bean Greek yogurt
- 4 tablespoons chia seeds
- 2 teaspoons vanilla extract
- 2-3 tablespoons maple syrup
- Pinch of salt
Instructions
- In a mixing bowl, combine rolled oats, chia seeds, yogurt, milk, vanilla extract, salt, and maple syrup. Mix until well incorporated.
- Cover the mixture with plastic wrap or transfer it into airtight containers. Refrigerate for at least 4 hours or overnight.
- When ready to serve, scoop portions into bowls or keep them in their containers. Top with fruits, nuts, or granola as desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 15g
- Sodium: 85mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 5mg
Find it online: https://recipesfish.com/vanilla-overnight-oats/