Vegan Potato Soup
Vegan Potato Soup is a heartwarming dish that perfectly blends creamy textures with vibrant flavors, making it an ideal choice for chilly evenings and family gatherings. This comforting vegan stew features wholesome ingredients like potatoes, carrots, and celery, delivering a deliciously satisfying experience. Not only is it simple to prepare, but it’s also gluten-free and dairy-free, appealing to a wide range of dietary needs. Enjoy this delightful soup as an appetizer or main course—it’s versatile enough to complement any meal!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Soup
- Method: Stovetop
- Cuisine: Vegan
Ingredients
Scale
- 1 tbsp oil
- 1 onion (diced)
- 3 garlic cloves (minced)
- 2 stalks celery (diced)
- 2 medium carrots (diced)
- 2 pounds potatoes (chopped)
- 4 cups vegetable broth
- 1/3 cup dairy-free cream
- Salt and pepper to taste
Instructions
- Heat oil in a large pot over medium heat. Sauté diced onion for 3 minutes until translucent, then add minced garlic, celery, carrots, and potatoes. Sauté for another minute.
- Pour in vegetable broth and bring to a boil. Reduce heat and simmer for about 20 minutes until vegetables are tender.
- Blend half of the soup until smooth using an immersion blender or regular blender.
- Return blended soup to the pot, stir in dairy-free cream, and adjust seasonings as needed.
- Serve hot, garnished with fresh parsley.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 210
- Sugar: 3g
- Sodium: 480mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://recipesfish.com/vegan-potato-soup/