3 Ingredient Gelatin Weight Loss Recipe
If you’re seeking a refreshing and guilt-free treat to support your weight loss journey, look no further than this 3 Ingredient Gelatin Weight Loss Recipe. With just three simple ingredients—unflavored gelatin, water, and fresh lemon juice—you can create a delightful low-calorie snack that satisfies your sweet cravings without compromising your diet. This easy-to-make dessert takes only minutes of preparation and can be enjoyed on its own or dressed up with fresh fruits for added flavor and nutrients. Perfect for any occasion, whether you’re meal prepping or hosting a gathering, this versatile gelatin treat is sure to impress.
- Prep Time: 5 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Makes approximately 4 servings 1x
- Category: Dessert
- Method: Refrigeration
- Cuisine: American
Ingredients
Scale
- 2 tablespoons unflavored gelatin powder
- 2 cups water (1 cup cold, 1 cup hot)
- 2 tablespoons freshly squeezed lemon juice
Instructions
- In a mixing bowl, pour 1 cup of cold water and sprinkle the gelatin powder evenly over it. Let it sit for 5 minutes to bloom.
- Boil 1 cup of water in a saucepan. Pour the hot water over the bloomed gelatin and stir continuously until fully dissolved (about 2 minutes).
- Add the lemon juice and mix well.
- Pour the mixture into a refrigerator-safe container or mold and refrigerate for at least 3 hours until set.
Nutrition
- Serving Size: 1 serving
- Calories: 20
- Sugar: 0g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://recipesfish.com/3-ingredient-gelatin-weight-loss-recipe/