Creamy Italian Ground Chicken Soup
Creamy Italian Ground Chicken Soup is the ultimate comfort food that brings warmth and flavor to any occasion. This hearty soup features Italian-seasoned ground chicken simmered with garlic, Calabrian chiles, pasta, and peas, all enveloped in a creamy lemon ricotta sauce. It’s quick and simple to prepare, making it perfect for family dinners or gatherings with friends. With rich, savory flavors and nutritious ingredients, this soup is not only delicious but also wholesome. Serve it warm with crusty bread or a fresh salad for a complete meal that everyone will adore.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 6
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
Ingredients
Scale
- 1/2 Tablespoon Olive Oil
- 1 pound Ground Chicken
- 2 teaspoons Italian Seasoning
- 3 cloves Garlic, crushed or minced
- 1 Tablespoon Chopped Calabrian Peppers (optional)
- 4 cups Reduced Sodium Chicken Broth
- 8 oz Farfalle or Bowtie Pasta
- 1 cup (170g) Frozen Peas
- 2 oz Parmigiano Reggiano or Parmesan, freshly grated
- 15 oz (1 3/4 cup) Low Fat Ricotta
- 1/2 cup Milk
- Juice of 2 Lemons + Zest of 1 Lemon
- Black Pepper, to taste
Instructions
- Heat olive oil in a Dutch oven over medium-high heat. Add ground chicken and cook until browned.
- Stir in Italian seasoning, garlic, and Calabrian peppers; cook until fragrant.
- Deglaze with chicken broth, then add pasta and remaining broth. Cover and cook for 10 minutes.
- Blend ricotta, milk, lemon juice, zest, and pepper until smooth.
- Stir in frozen peas and the ricotta mixture after the pasta has cooked.
- Serve warm with garnishes like basil or extra cheese.
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 420
- Sugar: 4g
- Sodium: 680mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 85mg
Find it online: https://recipesfish.com/creamy-italian-ground-chicken-soup/