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Honey Sriracha Ground Chicken and Broccoli Recipe

Honey Sriracha Ground Chicken and Broccoli

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This sweet and spicy ground chicken and broccoli is a one-pan, 20-minute recipe perfect for busy weeknights or easy meal prep. Pan-roasted broccoli adds texture, while the honey sriracha sesame sauce brings bold flavor. With 30 grams of protein and only 260 calories per serving, it’s a versatile dish that pairs well with rice, noodles, or your favorite sides.

  • Author: Satur Romero
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian-Inspired

Ingredients

Scale

For Cooking:

1 Tbsp (16g) Olive Oil, divided

12 oz Broccoli Florets, cut into bite-size pieces

1 lb Ground Chicken (97/3)

For the Sauce:

1/4 C (60g) Sweet Chili Sauce

2 Tbsp (42g) Honey

23 Tbsp (30-45g) Sriracha, to taste

2 Tbsp (30g) Soy Sauce

1 Tbsp (16g) Toasted Sesame Oil

1 tsp Garlic Powder

1 tsp Ground Ginger

Optional Garnish:

Sesame Seeds

Green Onion

Instructions

Cook the Broccoli:

Heat 1/2 Tbsp of olive oil in a large skillet over medium-high heat. Add the broccoli and leave untouched for 1-2 minutes to develop browning on one side. Stir and continue cooking until the broccoli turns dark green, about 3-4 minutes longer. Transfer to a plate and set aside.

Cook the Chicken:

Add the remaining olive oil to the skillet. Brown the ground chicken on both sides, then mince and fully cook.

Prepare the Sauce:

While the chicken cooks, mix the sweet chili sauce, honey, sriracha, soy sauce, sesame oil, garlic powder, and ground ginger together in a bowl.

Combine Chicken and Sauce:

Once the chicken is fully cooked, pour the sauce into the skillet. Cook, stirring frequently, until the sauce thickens. Be careful not to burn the sauce.

Combine with Broccoli:

Add the cooked broccoli back to the skillet and stir to coat everything evenly in the sauce.

Serve:

Garnish with sesame seeds and green onion before serving.

Notes

  • Each serving has 5 WW SmartPoints (blue).
  • Nutrition facts are for 6 oz of the ground chicken and broccoli only, excluding rice or other sides. The recipe makes about 24 oz total, so you can adjust portion sizes as needed.

Nutrition