If you’re looking for a healthy, delicious, and easy-to-make breakfast that will keep you energized throughout the day, this Blueberry Baked Oatmeal Recipe is the perfect choice.
Packed with wholesome ingredients like rolled oats, bananas, almond butter, and juicy blueberries, this dish is not only nutritious but also incredibly satisfying. The best part? It comes together in less than 15 minutes of prep time!
Whether you’re meal prepping for busy mornings or simply want a comforting breakfast to enjoy with your coffee, this recipe has got you covered. Let’s dive into how you can whip up this delightful baked oatmeal in no time.
Why You’ll Love This Blueberry Baked Oatmeal
- Quick and Easy: With only a handful of ingredients and minimal prep time, this recipe is perfect for busy mornings.
- Healthy and Nutritious: Packed with fiber-rich oats, potassium-loaded bananas, and antioxidant-rich blueberries, this baked oatmeal is a powerhouse of nutrients.
- Customizable: You can easily tweak the recipe to suit your taste preferences by adding your favorite mix-ins or spices.
- Make-Ahead Friendly: Store it in the fridge or freezer, and reheat whenever you need a quic breakfast or snack.
Ingredients You’ll Need
To make this delicious Blueberry Baked Oatmeal, gather the following ingredients:
- 2 cups rolled oats (use gluten-free oats if needed)
- 1/2 cup almond butter (or any nut or seed butter of your choice)
- 2 large bananas (ripe for natural sweetness)
- 1/2 cup blueberries (fresh or frozen)
Optional Add-Ins:
- Honey or maple syrup for extra sweetness
- Walnuts or other nuts for added crunch
- Spices like cinnamo or nutmeg for a warm flavor boost
Step-by-Step Instructions
1. Preheat Your Oven
Start by preheating your oven to 180°C (350°F). Line an 8×8-inch baking pan with parchment paper to prevent sticking and set it aside.
2. Mix the Ingredients
In a large mixing bowl, mash the bananas until smooth. Add the rolled oats, almond butter, and optional honey or maple syrup. Stir everything together until well combined.
3. Add Blueberries
Gently fold in half of your blueberries using a rubber spatula. If the batter feels too thick, add a splash of milk to thin it out. If it’s too runny, sprinkle in some extra oats to achieve the right consistency.
4. Transfer to Baking Pan
Pour the batter into the prepared pan and spread it out evenly. Top with the remaining blueberries and any additional mix-ins, such as chopped walnuts or a sprinkle of cinnamon.
5. Bake to Perfection
Bake the oatmeal for about 15 minutes, or until the edges turn golden brown and a skewer inserted into the center comes out clean.
6. Cool and Serve
Allow the baked oatmeal to cool in the pan for 15 minutes before transferring it to a wire rack to cool completely. Slice into squares and enjoy!
Storage Tips
One of the best things about this recipe is how well it keeps, making it ideal for meal prep.
- To Store: Place the baked oatmeal squares in an airtight container and refrigerate for up to 5 days.
- To Freeze: Wrap individual squares in plastic wrap, place them in a freezer-safe bag, and freeze for up to 6 months.
- To Reheat: Microwave individual servings until warm, or pop them in the oven for a few minutes to restore their crispy edges.
Variations to Try
This Blueberry Baked Oatmeal Recipe is incredibly versatile! Here are some fun variations to experiment with:
- Add Spices: Cinnamon, nutmeg, or even cardamom pair beautifully with the blueberries for added warmth and flavor.
- Use Mixed Berries: If you don’t have plain blueberries on hand, swap them out for mixed berries like raspberries, blackberries, or strawberries. Just note that frozen berries may bleed into the batter slightly—but they’ll still taste amazing!
- Make It Sweeter: For those with a sweet tooth, mix in an extra tablespoon or two of maple syrup and a teaspoon of vanilla extract.
- Go Nutty: Add chopped almonds, pecans, or even shredded coconut for added texture and flavor.
Nutrition Information (Per Serving)
Here’s a quick breakdown of the nutritional value of one serving of blueberry baked oatmeal:
- Calories: 208 kcal
- Carbohydrates: 26g
- Protein: 6g
- Fat: 10g
- Fiber: 5g
- Sugar: 9g
- Potassium: 319mg
With its balanced macronutrients and high fiber content, this baked oatmeal is a healthy way to start your day!
Frequently Asked Questions (FAQ)
1. Can I make this recipe vegan?
Absolutely! Simply use a plant-based milk alternative if thinning out the batter is necessary and stick to maple syrup instead of honey for sweetening.
2. Can I use quick oats instead of rolled oats?
Yes, you can use quick oats, but keep in mind that they may result in a slightly softer texture compared to rolled oats.
3. What can I use instead of almond butter?
You can substitute almond butter with any nut or seed butter you prefer, such as peanut butter, cashew butter, or sunflower seed butter.
4. Can I use frozen blueberries?
Yes! Frozen blueberries work just as well as fresh ones in this recipe. There’s no need to thaw them beforehand—just fold them into the batter as-is.
5. How do I know when the oatmeal is done baking?
The baked oatmeal is ready when the edges turn golden brown and a skewer inserted into the center comes out clean or with only a few crumbs attached.
This easy-to-make Blueberry Baked Oatmeal Recipe is sure to become a staple in your breakfast rotation. Whether you enjoy it fresh out of the oven or reheat it during hectic mornings, it’s a wholesome and satisfying way to fuel your day!
PrintBlueberry Baked Oatmeal
My blueberry baked oatmeal makes a healthy and wholesome breakfast that comes together in less than 15 minutes! It’s thick, filling, and delicious.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
2 cups rolled oats (gluten-free, if needed)
1/2 cup almond butter (can use any nut or seed butter)
2 large bananas
1/2 cup blueberries
Instructions
- Preheat the oven to 180C/350F. Line an 8 x 8-inch pan with parchment paper and set aside.
- In a large mixing bowl, combine banana, oats, almond butter, and optional honey or maple syrup. Fold in half your blueberries using a rubber spatula. If the batter is too thick, add some milk to thin out. If the batter is too thin, add some extra oats.
- Transfer the batter to the lined pan. Top with remaining blueberries and mix-ins (I use walnuts) and bake for 15 minutes or until the edges are golden brown and the center comes out just clean with a skewer.
- Remove from the oven and allow the blueberry baked oatmeal to cool in the pan for 15 minutes, before carefully transferring to a wire rack to cool completely.
Notes
My mix-ins for this particular baked oatmeal were 1/2 cup walnuts (chopped) and 2 tablespoons honey.
TO STORE: Keep the baked oats in a sealed container and store them in the refrigerator for up to 5 days.
TO FREEZE: Wrap individual oat squares in plastic wrap, place them in a freezer bag, and freeze for up to 6 months.
TO REHEAT: Microwave single servings until warm.
Nutrition
- Serving Size: 1 serving
- Calories: 208 kcal
- Sugar: 9 g
- Sodium: 3 mg
- Fat: 10 g
- Saturated Fat: 1 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 26 g
- Fiber: 5 g
- Protein: 6 g
- Cholesterol: 0 mg
