One Pan Spicy Tomato Caper Fish Recipe
Elevate your dinner revel in with the One Pan Spicy Tomato Caper Fish recipe – a satisfying and easy-to-make dish that combines the freshness of fish with the ambitious flavors of tomatoes, capers, and a hint of spice. This recipe no longer only satisfies your flavor buds but also minimizes the cleanup, making it a really perfect desire for a quick and scrumptious weeknight dinner.
One Pan Spicy Tomato Caper Fish Recipe
Ingredients:
- 1 whole white fish ~1.5 to 2lbs
- 2 small tomatoes, diced
- 1/2 red onion, minced
- 2 garlic, minced
- 2-3 chilis, chopped
- 2-3 tbsp capers
- 1/2 lemon, juiced
- Handful of chopped cilantro
- 2 tbsp ghee
- 2 tbsp oil
Method:
- Pat dry your fish and generously season with salt and pepper on both aspects and in the cavity.
- Cut slits on every aspect if using a larger / extra plump fish for simpler cooking.
- Melt ghee over medium warmness and upload in oil.
- Pan fry fish for 3 to 4 mins on 1 aspect until golden brown then flip.
- Add in purple onion, garlic, and chilis and fry till fragrant ~2 mins.
- Add in tomatoes and capers for some other 2 to three minutes and lightly season with salt
- Squeeze over lemon juice and upload in wine for every other 2 mins then blend in chopped parsley and serve.
Notes:
For a larger fish you may upload a bit of chook stock so it creates a chunk of steam and close the lid.
