If you’re looking for a quick, delicious, and hassle-free dinner idea, this Parmesan Crusted Chicken Sheet Pan Dinner Recipe is the answer to your prayers.
With crispy roasted potatoes, tender garlic green beans, and juicy chicken coated in a flavorful Parmesan crust, this one-pan meal is a surefire crowd-pleaser. Not only is it simple to prepare, but cleanup is also a breeze, making it perfect for busy weeknights or when you want a hearty meal without the fuss.
Why You’ll Love This Recipe
- Minimal Cleanup: Everything cooks on one sheet pan, saving you from a sink full of dishes.
- Balanced Meal: Protein-packed chicken, fiber-rich green beans, and satisfying potatoes make this a complete meal.
- Bursting with Flavor: The Parmesan cheese, garlic, and olive oil create a rich and savory profile in every bite.
- Customizable: Swap out the green beans or potatoes with your favorite vegetables for variety.
Ingredients You’ll Need
For the Chicken:
- 3-4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- ½ cup grated Parmesan cheese
- ¼ cup breadcrumbs
- 2 cloves garlic, minced
- Salt and freshly ground black pepper, to taste
For the Potatoes:
- 1.5 pounds red potatoes, quartered
- 2 tablespoons olive oil
- ¼ cup grated Parmesan cheese
- 2 cloves garlic, minced
- Salt and freshly ground black pepper, to taste
For the Green Beans:
- 1 pound fresh green beans, trimmed
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- Salt and freshly ground black pepper, to taste
- Optional: additional grated Parmesan cheese for garnish
Step-by-Step Instructions
1. Preheat Your Oven
Start by preheating your oven to 400°F (200°C). A hot oven ensures everything roasts to golden perfection.
2. Prepare the Potatoes
In a large bowl, toss the quartered red potatoes with olive oil, grated Parmesan cheese, minced garlic, salt, and freshly ground black pepper. Spread the coated potatoes in a single layer on a large baking sheet. This ensures even cooking and crispy edges.
3. Roast the Potatoes
Place the baking sheet in the preheated oven and roast the potatoes for 15 minutes. This gives them a head start since they take longer to cook than the chicken and green beans.
4. Season the Chicken
While the potatoes are roasting, use the same bowl (no need to wash it!) to prepare the chicken. Combine the chicken breasts with olive oil, Parmesan cheese, breadcrumbs, minced garlic, salt, and freshly ground black pepper. Toss until each piece of chicken is evenly coated with the cheesy breadcrumb mixture.
5. Prepare the Green Beans
In another bowl, toss the trimmed green beans with olive oil, minced garlic, salt, and freshly ground black pepper. For extra flavor, sprinkle some additional Parmesan cheese if desired.
6. Add Chicken and Green Beans to the Pan
After the potatoes have roasted for 15 minutes, remove the baking sheet from the oven. Push the potatoes to one side of the pan to make room for the chicken and green beans. Place the coated chicken breasts in the cleared space and arrange the seasoned green beans on the other side of the pan.
7. Roast Everything Together
Return the baking sheet to the oven and roast for an additional 20-25 minutes. The chicken should reach an internal temperature of 165°F (74°C), while the potatoes should be golden and tender. The green beans will be perfectly roasted with a slight crunch.
8. Serve and Enjoy
Once everything is cooked through, remove the baking sheet from the oven. Serve the Parmesan-crusted chicken alongside the roasted potatoes and garlic green beans for a wholesome and satisfying meal.
Tips for Success
- Even Cooking: To ensure everything cooks evenly, try to use chicken breasts of similar size and thickness. If needed, pound them to an even thickness before coating them.
- Fresh Ingredients: Fresh green beans work best for this recipe. If you use frozen or canned green beans, keep in mind that their texture may differ.
- Customize It: Feel free to swap out green beans for asparagus or broccoli if you prefer. Sweet potatoes can also replace red potatoes for a slightly sweeter twist.
- Add a Squeeze of Lemon: Finish your plate with a squeeze of fresh lemon juice for a zesty kick that complements the Parmesan flavors beautifully.
FAQs
Can I Use Bone-In Chicken?
Yes, you can use bone-in chicken thighs or drumsticks instead of boneless breasts. Keep in mind that bone-in cuts may require additional cooking time.
Can I Make This Recipe Ahead of Time?
While this dish is best served fresh out of the oven, you can prep some components ahead of time. Cut and season the potatoes and green beans in advance and store them in airtight containers until ready to cook.
What Can I Substitute for Parmesan Cheese?
If you’re looking for an alternative to Parmesan, Pecorino Romano or Grana Padano work well as substitutes.
How Do I Store Leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a preheated oven at 350°F (175°C) until warmed through for best results.
Nutrition Information (Per Serving)
- Calories: 550
- Sugar: 4g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 7g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 45g
- Cholesterol: 120mg
Final Thoughts
This Parmesan Crusted Chicken Sheet Pan Dinner Recipe is more than just a meal; it’s a lifesaver for busy families or anyone who craves a home-cooked dinner without spending hours in the kitchen. With its crispy textures, bold flavors, and easy preparation process, this recipe is bound to become a staple in your weekly rotation.
So grab your baking sheet and get ready to impress your family or guests with this simple yet satisfying dinner. Trust us—there won’t be any leftovers!
PrintParmesan Crusted Chicken Sheet Pan Dinner
This simple Parmesan Crusted Chicken Sheet Pan Dinner is easy to toss together and clean up is a breeze. Crispy roasted potatoes, garlic green beans, and juicy, parmesan-crusted chicken make a meal everyone will be begging for!
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sheet Pan/Roasting
- Cuisine: American
Ingredients
For the Chicken:
3–4 boneless, skinless chicken breasts
2 tablespoons olive oil
½ cup grated Parmesan cheese
¼ cup breadcrumbs
2 cloves garlic, minced
Salt and freshly ground black pepper, to taste
For the Potatoes:
1.5 pounds red potatoes, quartered
2 tablespoons olive oil
¼ cup grated Parmesan cheese
2 cloves garlic, minced
Salt and freshly ground black pepper, to taste
For the Green Beans:
1 pound fresh green beans, trimmed
1 tablespoon olive oil
2 cloves garlic, minced
Salt and freshly ground black pepper, to taste
Optional: additional grated Parmesan cheese
Instructions
Preheat Oven:
Preheat your oven to 400°F (200°C).
Prepare the Potatoes:
In a large bowl, combine the quartered red potatoes with olive oil, Parmesan cheese, minced garlic, salt, and freshly ground black pepper. Toss until the potatoes are evenly coated.
Spread the coated potatoes in a single layer on a large baking sheet.
Roast the Potatoes:
Place the baking sheet with the potatoes in the preheated oven and roast for 15 minutes.
Prepare the Chicken:
While the potatoes are roasting, in the same bowl (no need to clean it), combine the chicken breasts with olive oil, Parmesan cheese, breadcrumbs, minced garlic, salt, and freshly ground black pepper. Toss until the chicken is well coated.
Prepare the Green Beans:
In a separate bowl, toss the trimmed green beans with olive oil, minced garlic, salt, and freshly ground black pepper. If desired, add additional Parmesan cheese for extra flavor.
Add Chicken and Green Beans to the Pan:
After the potatoes have roasted for 15 minutes, remove the baking sheet from the oven. Push the potatoes to one side of the pan to make space.
Place the coated chicken breasts in the cleared space on the baking sheet.
Add the seasoned green beans to the other side of the pan, arranging them in a single layer.
Continue Roasting:
Return the baking sheet to the oven and roast for an additional 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the potatoes are golden and tender.
Serve:
Once everything is cooked through, remove the baking sheet from the oven.
Serve the Parmesan-crusted chicken alongside the roasted potatoes and garlic green beans.
Notes
Chicken: For best results, ensure the chicken breasts are of similar size and thickness to promote even cooking. Pounding them to an even thickness can help achieve this.
Green Beans: Fresh green beans are recommended for this recipe. If using frozen or canned green beans, be aware that the texture and cooking time may vary.
Parmesan: Parmesan is included in every part of this chicken sheet pan dinner. Toss it with the potatoes, the chicken, and the green beans. Parmesan lovers will be obsessed with each and every bite.
Nutrition
- Serving Size: 1 chicken breast with potatoes and green beans
- Calories: 550
- Sugar: 4g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 7g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 45g
- Cholesterol: 120mg
