The Pasta Fagioli Recipe is a delightful blend of beans, pasta, and vegetables that makes for a comforting and nutritious meal. This soup is not only easy to prepare but also versatile, fitting perfectly into cozy dinners or family gatherings. Whether you opt for the stovetop, crockpot, or instant pot method, this recipe guarantees rich flavors that are sure to impress. It’s a healthy vegetarian option that serves as a filling main course, making it ideal for any occasion.
Why You’ll Love This Recipe
- Quick and Easy: This Pasta Fagioli Recipe comes together in just 35 minutes, making it perfect for busy weeknights.
- Nutritious Ingredients: Packed with protein from beans and fiber from vegetables, this soup is both healthy and satisfying.
- Versatile Cooking Methods: Cook it on the stove, in a crockpot, or use an instant pot for a hands-off approach.
- Flavorful Taste: A perfect balance of herbs and spices elevates this dish beyond the ordinary.
- Perfect for Meal Prep: Make a big batch and enjoy leftovers throughout the week or freeze for later.
Tools and Preparation
To make your cooking experience smooth, having the right tools ready is essential. Here’s what you’ll need:
Essential Tools and Equipment
- Large pot or Dutch oven
- Cutting board
- Chef’s knife
- Measuring cups and spoons
- Ladle
Importance of Each Tool
- Large pot or Dutch oven: Ideal for simmering soups evenly while allowing ample space for all ingredients.
- Chef’s knife: Ensures precise chopping of vegetables for even cooking.
- Cutting board: Provides a stable surface to safely chop ingredients without mess.
Ingredients
For the Soup Base
- 1 tablespoon extra virgin olive oil
- 1 cup diced onion
- 2 tablespoons minced garlic
- 1 cup quartered carrots
- 2 15 oz cans cooked cannellini beans, rinsed and drained
- 1 15 oz can tomato sauce
- 1 dried bay leaf
For Seasoning
- ½ teaspoon dried basil
- ½ teaspoon dried parsley
- ½ teaspoon dried oregano
- ½ teaspoon black pepper
- ¼ teaspoon red pepper flakes
Liquids
- 4 cups low sodium vegetable broth
- 2 cups water
For the Pasta
- 1 cup dry ditalini pasta
How to Make Pasta Fagioli Recipe
Step 1: Sauté the Vegetables
Start by heating the olive oil in a large pot over medium heat. Add diced onion and sauté until translucent, about 3–4 minutes. Then add minced garlic and quartered carrots; cook for another 2–3 minutes until fragrant.
Step 2: Combine Ingredients
Add the rinsed cannellini beans, tomato sauce, bay leaf, basil, parsley, oregano, black pepper, and red pepper flakes to the pot. Stir well to combine all ingredients.
Step 3: Add Liquids
Pour in the vegetable broth and water. Bring the mixture to a gentle boil over medium-high heat.
Step 4: Cook the Pasta
Once boiling, stir in the dry ditalini pasta. Lower the heat to medium-low and let it simmer uncovered for about 10–12 minutes until the pasta is al dente.
Step 5: Final Touches
Remove from heat. Discard the bay leaf before serving. Taste and adjust seasoning if needed. Enjoy your hearty bowl of Pasta Fagioli!
How to Serve Pasta Fagioli Recipe
Pasta Fagioli is a delicious and hearty soup that can be enjoyed in various ways. Here are some creative serving suggestions to elevate your dining experience.
With Fresh Herbs
- Basil or Parsley Garnish: Sprinkle freshly chopped basil or parsley on top for added flavor and a pop of color.
Alongside Crusty Bread
- Garlic Bread: Serve with warm garlic bread for dipping, enhancing the meal’s comfort factor.
- Sourdough Loaf: A thick slice of sourdough complements the soup’s richness beautifully.
Topped with Cheese
- Parmesan Cheese: Grate fresh Parmesan over the soup just before serving for a savory finish.
- Vegan Cheese: For a vegan twist, opt for plant-based cheese alternatives.
As a Meal Prep Option
- In Mason Jars: Portion into mason jars for easy reheating during busy weekdays, making it a convenient lunch option.
With a Side Salad
- Mixed Green Salad: A light salad with vinaigrette balances out the meal perfectly, providing freshness to each bite.
How to Perfect Pasta Fagioli Recipe
To make your Pasta Fagioli truly unforgettable, consider these helpful tips.
- Flavor Development: Sauté the onions and garlic until they’re golden brown to deepen the flavor profile.
- Use Fresh Ingredients: Whenever possible, opt for fresh vegetables and herbs instead of dried ones to brighten the dish.
- Adjust Thickness: If you prefer a thicker soup, reduce the amount of broth or increase the pasta slightly.
- Let It Rest: Allowing the soup to sit for a bit after cooking allows the flavors to meld beautifully.
- Add Greens: Incorporate fresh spinach or kale towards the end of cooking for added nutrition and color.
Best Side Dishes for Pasta Fagioli Recipe
Complement your Pasta Fagioli with these tasty side dishes that enhance your meal without overshadowing its flavors.
- Caesar Salad: Crisp romaine lettuce tossed with Caesar dressing provides a crunchy contrast.
- Roasted Vegetables: Seasonal veggies roasted with olive oil and herbs make a colorful addition.
- Bruschetta: Toasted bread topped with diced tomatoes, garlic, and basil offers a refreshing bite.
- Antipasto Platter: A selection of olives, artichokes, and marinated peppers pairs well with this Italian classic.
- Caprese Salad: Layers of fresh mozzarella, tomatoes, and basil drizzled with balsamic glaze are simple yet satisfying.
- Grilled Cheese Sandwiches: Melty grilled cheese sandwiches are perfect for dipping into your warm bowl of soup.
Common Mistakes to Avoid
Making Pasta Fagioli can be simple, but there are common pitfalls that can affect the final dish. Here are mistakes to watch out for:
- Not using enough seasoning: Seasoning is essential in any recipe. Ensure you taste as you go and adjust the spices to enhance flavors.
- Overcooking the pasta: If you add pasta too early, it can become mushy. Cook it al dente and add it just before serving for the best texture.
- Skipping the aromatics: Aromatics like garlic and onion are crucial for flavor. Don’t skip them! Sauté them well to release their full potential.
- Using low-quality broth: The broth greatly influences the soup’s taste. Choose a good quality low-sodium vegetable broth for a richer flavor.
- Ignoring ingredient prep: Properly prepping your ingredients saves time and ensures even cooking. Chop everything before you start cooking.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 4 days.
- Allow the soup to cool completely before sealing.
Freezing Pasta Fagioli Recipe
- Freeze in a freezer-safe container for up to 3 months.
- Leave space at the top of containers as the soup will expand when frozen.
Reheating Pasta Fagioli Recipe
- Oven: Preheat to 350°F (175°C) and warm in a covered oven-safe dish for about 20 minutes.
- Microwave: Heat in short bursts, stirring in between, until heated through.
- Stovetop: Warm over medium heat, stirring occasionally until hot.
Frequently Asked Questions
Here are some FAQs regarding this delightful Pasta Fagioli Recipe.
What is Pasta Fagioli?
Pasta Fagioli is a traditional Italian soup made with pasta and beans, typically cannellini beans. It’s hearty and comforting.
Can I make this Pasta Fagioli Recipe vegan?
Yes! This recipe is already vegetarian and can easily be made vegan by ensuring all ingredients are plant-based.
How do I thicken my Pasta Fagioli?
To thicken your soup, you can mash some of the beans or add a bit of cornstarch mixed with water during cooking.
Can I use other types of pasta?
Absolutely! While ditalini is traditional, feel free to substitute with any small pasta shape you prefer.
How long does this soup last in the fridge?
Pasta Fagioli will last up to 4 days in the refrigerator if stored properly in an airtight container.
Final Thoughts
This Pasta Fagioli Recipe is not just delicious; it’s also versatile! You can customize it by adding vegetables or using different beans. Try it today for a heartwarming meal that everyone will enjoy!
Pasta Fagioli Recipe
Indulge in the heartwarming flavors of our Pasta Fagioli Recipe, a classic Italian soup that combines tender pasta, nourishing beans, and vibrant vegetables. This comforting dish is not only quick to prepare—ready in just 35 minutes—but also incredibly satisfying and versatile. Perfect for busy weeknights or cozy family gatherings, Pasta Fagioli is a healthy vegetarian option that serves as a hearty main course. With its rich blend of herbs and spices, this recipe promises to impress at any occasion. Whether served alongside crusty bread or topped with fresh herbs and cheese, this delightful soup is sure to become a favorite!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 6
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
Ingredients
- 1 tablespoon extra virgin olive oil
- 1 cup diced onion
- 2 tablespoons minced garlic
- 1 cup quartered carrots
- 2 15 oz cans cooked cannellini beans, rinsed and drained
- 1 15 oz can tomato sauce
- 1 dried bay leaf
- ½ teaspoon dried basil
- ½ teaspoon dried parsley
- ½ teaspoon dried oregano
- ½ teaspoon black pepper
- ¼ teaspoon red pepper flakes
- 4 cups low sodium vegetable broth
- 2 cups water
- 1 cup dry ditalini pasta
Instructions
- Heat olive oil in a large pot over medium heat. Sauté diced onion for 3–4 minutes until translucent.
- Add minced garlic and quartered carrots; cook for another 2–3 minutes until fragrant.
- Stir in rinsed cannellini beans, tomato sauce, bay leaf, dried herbs, and spices.
- Pour in vegetable broth and water; bring to a gentle boil.
- Add dry ditalini pasta; reduce heat to medium-low and simmer uncovered for 10–12 minutes until the pasta is al dente.
- Remove from heat, discard the bay leaf, adjust seasoning if needed, and serve hot.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 230
- Sugar: 4g
- Sodium: 290mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 9g
- Protein: 10g
- Cholesterol: 0mg
